to build character, develop personality and soft skills

Round 2

Mastering technique

We practice techniques and defensive moves, with the mentor demonstrating them slowly to ensure proper form.

Each exercise is repeated
with a partner under the trainer's supervision for safety.

Round 1

Warm-ups

We based the training on average values for the "7-9 years old" group. However, the overall training time and round durations may vary depending on the age group, schedule, and availability of a special program.

The warm-up starts with light cardio to prepare the muscles and body for activity, followed by stretching and active games to boost coordination and motor skills.

All exercises are tailored
to the children's age to prevent overexertion.

Children's training
at GMNSM consists of

Round 3

Fighting

Children engage in supervised sparring with controlled strength and speed, practicing techniques in a playful way.

The mentor ensures rule compliance, prevents injuries, and fosters a positive atmosphere.

We not only cultivate future champions but also-rounded, balanced individuals through our education.

Round 4

conversations with a mentor in the value club room

A mentor-led conversation focuses on meaningful topics, helping children reflect, share their thoughts, and express emotions.

Through encouragement and positive discipline, mentors inspire young heroes to reach their potential.

Through the Fourth Round program, we prepare children to continuously improve their skills. After all, this is the only key to success in the rapidly changing and highly competitive 21st century.

GMSNM sports program combines the social role model of society, physical fitness, and Brazilian jiu-jitsu techniques in the appropriate balance.

The children learn to improve themselves each day

and we merely aid them in reaching their full potential.